Grandma B's Oatmeal Cookies from Healthy Diabetic Recipes

Grandma B's Oatmeal Cookies Recipe

Recipe Ingredients:

-FHMN87A
1/4 cup Unsalted margarine
1/4 cup Sugar
1/4 cup Molasses
1/4 cup Egg substitute
6 oz Thawed, frozen OJ concentrat
1/2 cup Rolled oats
1/4 cup Raisins
1/4 cup Chopped walnuts
2 cup Flour
1 tsp Baking soda
1/2 tsp Ginger
1/4 tsp Salt
1/2 tsp Cinnamon
1/4 tsp Cloves
1/4 tsp Nutmeg

Recipe Instructions:

Preheat oven to 325 F. Spray baking pan, 13 x 9 ~inches, with vegetable spray. Cream margarine and sugar until fluffy. Stir in molasses, egg substitute, and orange juice concentrate. Mix in the remaining ingredients. Spread in pan. Bake for 25 to 30 minutes.
Cool. Cut into bars, 2 x 1 1/2 inches. From All-In-One diabetic cookbook No artifical sweeteners. 1 serving = 1 bar: 1 starch/bread exchange 72 cal, 2 pro, 3 fat, 11 carbo, 45 Na, 0 chol

Servings: 32

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”

~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

 

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