Grape-Nuts Raisin Pudding from Healthy Diabetic Recipes

Grape-Nuts Raisin Pudding from Healthy Diabetic Recipes

If you are unsure whether this Grape-Nuts Raisin Pudding recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


Home >> Dessert Recipes


Grape-Nuts Raisin Pudding Recipe


Recipe Ingredients:

1 cup Water
1 1/2 oz Grape-nuts cereal
1 tbsp Quick cooking tapioca, +
1 tsp Quick cooking tapioca
1/4 tsp Maple extract
1/4 cup Raisins
1 tsp Vanilla extract
6 tsp Brown sugar, firmly packed
Ground cinnamon

 

Recipe Instructions:

Combine all ingredients except cinnamon in the top of a double boiler over
boiling water. Cook, stirring, until mixture thickens, about 5 minutes.
Sprinkle with cinnamon, serve warm

Per serving: 3g protein, 0g fat, 38mg carb., 150mg sodium, 0mg chol., 213
calories.

Servings: 2




When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

:: TOP ::


Important Note: This Grape-Nuts Raisin Pudding recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Grape-Nuts Raisin Pudding recipe is located in our Dessert Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Grape-Nuts Raisin Pudding Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

All editorial content copyright 'healthy-diabetic-recipes.co.uk' 2002-2011