Grape Jelly - Diet from Healthy Diabetic Recipes

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If you are unsure whether this Grape Jelly - Diet recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”

~ Art Buchwald

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Grape Jelly - Diet Recipe

Recipe Ingredients:

1/4 cup Water
1 1/2 cup 12 0z. can - grape juice concentrate, unsweetened
1/2 tsp Lemon juice
1 package (1 tbsp.) gelatin - plain

Recipe Instructions:

SOURCE; Posted on *P by Belver Ladson, ID#XJMV62A on the diabetic forum
on 3/18/94....
In a medium size sauce pan combine water, concentrate, lemon juice and
gelatin. Let rest 5 minutes to soften gelatin. Put pan on stove over
medium heat and bring to a full boil, stirring constatnly. Pour into
container and store in refrigerator.
Remve from refrigerator at least 10 minutes before serving and allow to
soften a bit. Best served at room temperature.
1 Tsp of this jelly is a FREE Food. 10 calories, 2.5 grams
carbohydrates, 0 grams protein and 0 grams of fat.

Servings: 1

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

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Important Note: This Grape Jelly - Diet recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

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This Grape Jelly - Diet Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.