Grape Sherbet from Healthy Diabetic Recipes

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If you are unsure whether this Grape Sherbet recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."

~ Waverly Root (1903-1982)

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Grape Sherbet Recipe

Recipe Ingredients:

1/2 cup Grape juice
1/2 cup Low-fat milk
1/2 tsp Vanilla extract
1/3 cup Prepared nondairy whipped, topping

Recipe Instructions:

Combine grape juice, milk, and vanilla in a bowl. Mixture will
appear to have curdled slightly. Stir to combine ingredients.
Place bowl in freezer and chill until mixture is almost firm.
Remove bowl from freezer and break mixture into pieces. Beat
with an electric misture until smooth but not melted. Beat in nondairy
whipped topping. Cover and freeze to desired consistenty.

YIELD: 2 servings EXCHANGE per serving:

1/2 fruit and 1/2 low-fat milk

CALORIES per serving: 108; Carbohydrates per serving: 13 g

SOURCE: Diabetic Sweet Tooth Cookbook by Mary Jane Finsand, Cpyright
1993, ISBN #08069-8530-5. MM format by Ursula R. Taylor.

Servings: 2

“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.

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Important Note: This Grape Sherbet recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Grape Sherbet recipe is located in our Dessert Recipes section.

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This Grape Sherbet Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.