Greek-Style Salad from Healthy Diabetic Recipes

Greek-Style Salad Recipe

Recipe Ingredients:

3.00 Lettuce leaves - romaine
1.00 md Roma tomato
0.25 c Feta cheese, crumbled
DRESSING
0.50 tb Olive oil
0.50 tb Lemon juice
0.25 ts Oregano
0.25 ts Garlic salt
1.00 pn Thyme
1.00 pn Pepper
6.00 Black olives, pitted

Recipe Instructions:

Tear lettuce into bite-sized pieces. Cut tomato
into small chunks. In glass bowl, combine lettuce,
tomato, cheese, (cucumber slices are nice, too); cover
and chill.
DRESSING: In a cup, combine olive oil, lemon
juice, spices and beat together with a fork. Pour
dressing over salad and toss gently to coat
ingredients.
Slice olives and sprinkle over salad.
Light & Easy pg 83 Each serving 1 milk choice, 1
extra veg (free), 1 fat & oils.
Shared by Elizabeth Rodier April 1993.

Servings: 3

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

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