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If you are unsure whether this Grilled Chicken With Herbs recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." | | ~ Ginette Olivesi-Lorenzias |
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Chicken Recipes
Grilled Chicken With Herbs Recipe
Recipe Ingredients:
2 tbsp minced fresh Italian parsley
2 tsp minced rosemary
2 tsp minced thyme
1 sage leaf
3 garlic cloves, minced
1/4 cup olive oil
1/2 cup balsamic vinegar
Salt, to taste
Freshly-ground black pepper, to taste
1 1/2 lb boneless skinless chicken breasts
Recipe Instructions:
In a blender combine all the ingredients except the chicken. Pour the marinade over the chicken breast in a bowl. Cover and place in the refrigerator and let marinate for at least 2 hours or up to 48 hours.
Grill or broil the chicken for about 6 to 7 minutes per side until no trace of pink remains.
This recipe yields 6 servings. Serving size: 3 to 4 ounces.
Exchanges Per Serving: 4 Very Lean Meat, 1 Monunsaturated Fat.
Nutrition Facts: Calories 197; Calories from Fat 87; Total Fat 10g; Saturated Fat 2g; Cholesterol 69mg; Sodium 78mg; Carbohydrates 1g; Dietary Fiber 0g; Sugars 1g; Protein 25g.
Source:
"The Webb Cooks by Robyn Webb, MS, LN at http://www.diabetes.org"
S(Formatted for MC6):
"08-18-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1998"
Servings: 6
| When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress | | ~ Gelett Burgess, 'Look Eleven Years Younger' (1937). |
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Important Note: This Grilled Chicken With Herbs
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Grilled Chicken With Herbs recipe is located in our Chicken Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Grilled Chicken With Herbs Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
