Grilled Mustar Turkey Cutlets from Healthy Diabetic Recipes
Grilled Mustar Turkey Cutlets from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Grilled Mustar Turkey Cutlets recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Grilled Mustar Turkey Cutlets Recipe


Recipe Ingredients:

1 lb Turkey breast cutlets
2 tbsp Dijon-style mustard
2 tbsp Mayonnaise, no-cholesterol reduced-calorie
1 tsp Fresh lemon juice
Pepper to taste
Paprika
2 tbsp Parsley, chopped and fresh

 

Recipe Instructions:

Preheat broiler. Coat broiler with non-stick cooking spray. Rinse turkey
and pat dry. Mix together mustard, mayonnaise and lemon juice in a small
bowl. Coat one side of turkey with half of mustard mixture. Broil about 4
inches from heat source 5 minutes. Turn and coat other side of turkey with
mustard sauce and sprinkle with pepper and paprika. Broil 1 minute or until
top is browned. Garnish with chopped parsley. Food Exchange per serving: 3
LOW-FAT MEAT EXCHANGES; CAL: 150; CHO: 74; CAR: 2g; PRO: 26g; SOD: 193mg;
FAT: 3g;

Source Light & Easy Diabetic Cuisine by Betty Marks Brought to you and
yours via Nancy O'Brion and her Meal-Master.

Servings: 4






When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Grilled Mustar Turkey Cutlets recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Grilled Mustar Turkey Cutlets recipe is located in our Poultry Recipes section.

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This Grilled Mustar Turkey Cutlets Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.