Grilled Picante Chicken from Healthy Diabetic Recipes

Grilled Picante Chicken from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Grilled Picante Chicken recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.
~ Isadora Duncan, America dancer (1878-1927)


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Grilled Picante Chicken Recipe


Recipe Ingredients:

4.00 Chicken breasts (skinned and boned, and cut in half)
1.00 c Picante sauce*
2.00 pk Sugar substitute
4.00 ts Dijon-style mustard

 

Recipe Instructions:

(*found in Mexican food section of market)

Mix picante sauce, sugar substitute, and mustard.
Marinate chicken breasts in this mixture for 4 to 8
hours in the refrig- erator.

When coals have turned white, place chicken breasts on
the grill. Turn after about five minutes. They should
be done in 10-15 min- utes.

Using a long handled brush, and wearing mitts, brush
on marinade when grilling.

One serving (1/2 breast) = 4 Lean-Meat Exchanges; 154
calories; 3 gm carbohydrate; 27 gm protein; 3 gm fat;
0 gm fiber; 217 mg so- dium; 73 mg cholesterol.

From: FRED MUELLER

Servings: 8






“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

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Important Note: This Grilled Picante Chicken recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Grilled Picante Chicken recipe is located in our Poultry Recipes section.

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This Grilled Picante Chicken Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.