Grilled Salmon With Papaya-Kiwi Relish from Healthy Diabetic Recipes
Grilled Salmon With Papaya-Kiwi Relish from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Grilled Salmon With Papaya-Kiwi Relish recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
~ Art Buchwald


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Grilled Salmon With Papaya-Kiwi Relish Recipe


Recipe Ingredients:

1 1/4 lb salmon fillets, abt 1" thick
Refrigerated butter-flavored cooking spray, as needed
=== PAPAYA KIWI RELISH ===
1 papaya - (10 oz), peeled, seeded,
and diced
1 kiwi - (2 oz), peeled, chopped
2 scallions, chopped
1 garlic clove, minced
1 jalapeño chile pepper, seeded, minced
3 tbsp chopped fresh mint

 

Recipe Instructions:

Preheat broiler or grill.

In a bowl, combine the papaya, kiwi, scallions, garlic, chile, and mint. Set aside at room temperature until ready to serve.

Lightly coat fillets with cooking spray and broil or grill about 4 minutes per side, turning once, until cooked through.

Place salmon on serving plates. Top each piece with 2 tablespoons relish.

This recipe yields 4 servings.

Exchanges Per Serving: 4 Lean Protein, 1/2 Carbohydrate (Fruit).

Nutrition Facts: 236 calories (36% calories from fat), 29 g protein, 9 g total fat (1.4 g saturated fat), 8 g carboyratte, 2 g dietary fiber, 80 mg cholesterol, 68 mg sodium.

Source:
"Diabetic Recipes at http://www.diabetic-recipes.com"
S(Formatted for MC6):
"09-08-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Diabetic-Lifestyle, 2001"

Servings: 4






“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.


 

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Important Note: This Grilled Salmon With Papaya-Kiwi Relish recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Grilled Salmon With Papaya-Kiwi Relish recipe is located in our Salmon Recipes section.

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This Grilled Salmon With Papaya-Kiwi Relish Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.