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If you are unsure whether this Grilled Salmon With Papaya-Kiwi Relish recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.” | | ~ Art Buchwald |
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Salmon Recipes
Grilled Salmon With Papaya-Kiwi Relish Recipe
Recipe Ingredients:
1 1/4 lb salmon fillets, abt 1" thick
Refrigerated butter-flavored cooking spray, as needed
=== PAPAYA KIWI RELISH ===
1 papaya - (10 oz), peeled, seeded,
and diced
1 kiwi - (2 oz), peeled, chopped
2 scallions, chopped
1 garlic clove, minced
1 jalapeño chile pepper, seeded, minced
3 tbsp chopped fresh mint
Recipe Instructions:
Preheat broiler or grill.
In a bowl, combine the papaya, kiwi, scallions, garlic, chile, and mint. Set aside at room temperature until ready to serve.
Lightly coat fillets with cooking spray and broil or grill about 4 minutes per side, turning once, until cooked through.
Place salmon on serving plates. Top each piece with 2 tablespoons relish.
This recipe yields 4 servings.
Exchanges Per Serving: 4 Lean Protein, 1/2 Carbohydrate (Fruit).
Nutrition Facts: 236 calories (36% calories from fat), 29 g protein, 9 g total fat (1.4 g saturated fat), 8 g carboyratte, 2 g dietary fiber, 80 mg cholesterol, 68 mg sodium.
Source:
"Diabetic Recipes at http://www.diabetic-recipes.com"
S(Formatted for MC6):
"09-08-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Diabetic-Lifestyle, 2001"
Servings: 4
| “Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” | | ~ Pearl Buck (1892-1973) American Nobel Prize winning author. |
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Important Note: This Grilled Salmon With Papaya-Kiwi Relish
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Grilled Salmon With Papaya-Kiwi Relish recipe is located in our Salmon Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Grilled Salmon With Papaya-Kiwi Relish Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
