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If you are unsure whether this Grilled Salmon With Rigatoni recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Salmon Recipes
Grilled Salmon With Rigatoni Recipe
Recipe Ingredients:
4 large tomatoes, chopped
1 cup chopped fresh basil leaves
1/2 cup minced fresh mint
1 tbsp lemon juice
1 1/2 lb fresh salmon fillets
Salt, to taste
Freshly-ground black pepper, to taste
6 cups cooked rigatoni pasta
Recipe Instructions:
Combine tomatoes, basil, mint, and lemon juice in a bowl. Set aside.
Set a broiler to high or an outdoor grill on medium-high. Sprinkle the salmon fillets with salt and pepper. Place the fillets on an oiled broiler pan or directly on the grill racks that have been oiled.
Grill or broil the salmon for a total of 10 minutes, turning once.
Serve salmon with tomato relish over the rigatoni pasta.
This recipe yields 6 servings. Serving size: 3 ounces of salmon with 1 cup of pasta.
Exchanges Per Serving: 2 1/2 Starch, 1 Vegetable, 3 Very Lean Meat, 1/2 Fat.
Nutrition Facts: Calories 356; Calories from Fat 62; Total Fat 7g; Saturated Fat 2g; Cholesterol 43mg; Sodium 90mg; Carbohydrates 39g; Dietary Fiber 3g; Sugars 5g; Protein 33g.
Comments: Up your seafood consumption with this very easy, full-of-flavor entree. Use swordfish or tuna if you prefer.
Source:
"Diabetes Forcast - Jan, 2001 at
http://www.diabetes.org/main/community/forecast/default.jsp"
S(Formatted for MC6):
"08-17-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2001"
Servings: 6
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Grilled Salmon With Rigatoni
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Grilled Salmon With Rigatoni recipe is located in our Salmon Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Grilled Salmon With Rigatoni Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
