Grilled Salmon With Rigatoni And Herbed Tomato Relish from Healthy Diabetic Recipes
Grilled Salmon With Rigatoni And Herbed Tomato Relish from Healthy Diabetic Recipes
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If you are unsure whether this Grilled Salmon With Rigatoni And Herbed Tomato Relish recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
~ Craig Claiborne


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Grilled Salmon With Rigatoni And Herbed Tomato Relish Recipe


Recipe Ingredients:

1 lb fresh boneless salmon, (you can also try tuna or monkfish)
2 3/4 large ripe tomatoes, chopped
2/3 cup fresh basil leaves
1/3 cup fresh mint leaves
2 tsp lemon juice
salt and pepper, to taste
4 cups rigatoni pasta, cooked

 

Recipe Instructions:

Prepare an outside grill with an oiled rack set 4 inches above the heat source. On a gas grill, set the heat to high. Grill the salmon until it flakes easily, turning once, for a total of about 10 minutes. Combine the remaining ingredients in a bowl, toss lightly with the salmon, and serve.

Per serving: calories 575, fat 6.4g, 10% calories from fat, cholesterol 59mg, protein 38.6g, carbohydrates 91.0g, fiber 7.9g, sodium 97mg.

Exchanges: 2 1/2 Starch, 1 Vegetable, 3 Very Lean Meat, 1/2 Fat.

Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You.

MC Formatted & MC Busted by Barb at Possum Kingdom

NOTES : Prep: 20 min, Cook: 10 min.

Posted to RecipeLu List by "abprice@wf.net" <abprice@wf.net> on Mar 21, 1998.

Servings: 1






“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.


 

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Important Note: This Grilled Salmon With Rigatoni And Herbed Tomato Relish recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Grilled Salmon With Rigatoni And Herbed Tomato Relish recipe is located in our Salmon Recipes section.

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This Grilled Salmon With Rigatoni And Herbed Tomato Relish Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.