Grilled Sesame Chicken Breast from Healthy Diabetic Recipes
Grilled Sesame Chicken Breast from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Grilled Sesame Chicken Breast recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
~ Art Buchwald


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Grilled Sesame Chicken Breast Recipe


Recipe Ingredients:

1 tbsp Brown Sugar, OR brown sugar substitute(that's 4 me)
3 tbsp Reduced-sodium soy sauce
1 tsp Sesame seeds
1 tbsp Seasame Seeds
2 cl Garlic, chopped
1/8 tsp Black pepper, Freash
4 oz Chicken breast halves, with skin removed

 

Recipe Instructions:

Combine all ingredinets except chicken in a shallow dish. Mix well.
Add chicken, turning to coat. Cover and marinate in the refrigerator
at least 2 hours. Remove chicken from marinate. Put the marinade
aside. Grill 4 to 5 inches from medium-hot coals for 15 inches from
medium-hot for 15 minutes. Turn and baste frequently with reserve
marinade. Serves 4.

Food Exchanges per serving: 1 FAT EXCHANGE + 3 LEAN MEATS
CHO: 70g; FAT: 7.5g CAL: 205

Brought to you and yours by Nancy O'Brion and her Meal-Master

Servings: 4






“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.


 

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Important Note: This Grilled Sesame Chicken Breast recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Grilled Sesame Chicken Breast recipe is located in our Poultry Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Grilled Sesame Chicken Breast Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.