Grilled Summer Squash And Zucchini from Healthy Diabetic Recipes

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If you are unsure whether this Grilled Summer Squash And Zucchini recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."

~ Luigi Barzini, 'O America' (1977)

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Grilled Summer Squash And Zucchini Recipe

Recipe Ingredients:

=== SQUASH ===
3 small summer squash
= (combination of zucchini and yellow)
=== BASTING SAUCE ===
1 garlic clove, minced
1/2 tsp paprika
1/2 tsp cumin
2 tbsp olive oil
1 tbsp fresh lemon juice

Recipe Instructions:

Halve each squash, but do not peel. Combine all ingredients for sauce.

To grill, place the squash on a rack over medium hot coals with the rack set 6 inches from the heat source. Baste with some of the sauce. Grill the squash about 5 minutes on each side, basting frequently with sauce. Serve.

This recipe yields 6 servings. Serving size: 1/2 small zucchini or squash.

Exchanges Per Serving: 1 Vegetable, 1/2 Monounsaturated Fat.

Nutrition Facts: Calories 29; Calories from Fat 21; Total Fat 2g; Saturated Fat 0g; Cholesterol 0mg; Sodium 1mg; Carbohydrate 2g; Dietary Fiber 1g; Sugars 1g; Protein 0g.

Comments: Grilling the yellow squash and zucchini is a good way to bring out the flavor.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-14-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1998"

Servings: 6

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

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Important Note: This Grilled Summer Squash And Zucchini recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Grilled Summer Squash And Zucchini recipe is located in our Side Dish Recipes section.

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This Grilled Summer Squash And Zucchini Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.