Grilled Turkey Sandwiches With Honey Mustard Slaw from Healthy Diabetic Recipes

Grilled Turkey Sandwiches With Honey Mustard Slaw Recipe

Recipe Ingredients:

1/3 cup French's Hearty Deli brown mustard
1/3 cup reduced fat mayonnaise
1/3 cup plain nonfat yogurt
2 tbsp honey
1 tbsp cider vinegar
2 cups finely-shredded green cabbage
2 cups finely-shredded red cabbage
4 carrots, finely shredded
1/4 cup thinly-sliced red onion
2 lb thin turkey cutlets
Lettuce leaves, as needed
6 large rolls, split

Recipe Instructions:

Combine mustard, mayonnaise, yogurt, honey and vinegar in large measuring cup; mix well.

To prepare Honey Mustard Slaw, pour 3/4 cup mustard mixture in large bowl. Add cabbage, carrots and onion; toss well to coat evenly. Cover and refrigerate until chilled.

Brush remaining mustard mixture on turkey cutlets. Place cutlets on grid. Grill over hot coals 10 minutes or until turkey is no longer pink in center, turning once.

To serve, place lettuce leaves on bottom halves of rolls. Arrange turkey over lettuce. Top with Honey Mustard Slaw. Cover with top halves of rolls.

This recipe yields 6 servings.

Exchanges Per Serving: 2 1/2 Starch, 5 Meat.

Nutrition Facts: Calories 442; Calories from fat 18%; Total Fat 9g; Saturated Fat 2g; Protein 52g; Carbohydrates 37g; Cholesterol 126mg; Sodium 630mg; Dietary Fiber 3g.

Source:
"Diabetic Cooking at http://www.diabeticcooking.com"
S(Formatted for MC6):
"07-28-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Publications International Ltd, 2002"

Servings: 6

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress

~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

 

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