Hawaiian Pizza from Healthy Diabetic Recipes

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If you are unsure whether this Hawaiian Pizza recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."

~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)

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Hawaiian Pizza Recipe

Recipe Ingredients:

1 whole-wheat or oat bran English muffin
= (or 2 small whole-wheat pita bread
rounds)
1/4 cup fat-free vanilla yogurt
1/3 cup sliced fresh strawberries
3 tbsp juice-packed crushed pineapple, well drained

Recipe Instructions:

Toast the muffin halves. Spread with the yogurt.

Spoon the strawberries on the muffin halves. Sprinkle with the crushed pineapple.

This recipe yields 2 servings. Serving size: 1 piece.

Exchanges Per Serving: 1 Starch, 1/2 Fruit.

Nutrition Facts: Calories 95; Calories from Fat 8; Total Fat 1g; Saturated Fat 0g; Cholesterol 1mg; Sodium 128mg; Carbohydrate 19g; Dietary Fiber 2g; Sugars 7g; Protein 4g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-23-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"

Servings: 2

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson

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Important Note: This Hawaiian Pizza recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Hawaiian Pizza recipe is located in our Dessert Recipes section.

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This Hawaiian Pizza Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.