Herb Seasoning For Fish from Healthy Diabetic Recipes
Herb Seasoning For Fish from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Herb Seasoning For Fish recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
~ Art Buchwald


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Herb Seasoning For Fish Recipe


Recipe Ingredients:

1 tbsp finely-chopped onion
1 1/2 tsp dried parsley flakes
= (or 1 tbspn snipped fresh parsley)
1 tbsp Worcestershire sauce
1/2 tsp crushed dried rosemary
1 dash freshly-ground black pepper
4 tsp melted margarine

 

Recipe Instructions:

Combine all ingredients. Spread over fish fillets. Use regular method for baking or broiling fish.

This recipe yields 1/4 cup. Serving size: 1 tablespoon.

Exchanges Per Serving: 1 Fat.

Nutrition Facts: Carbohydrates 1 g; Protein 0g; Fat 4g; Calories 38; Fiber 0.1g; Sodium 326mg; Cholesterol 0mg.

Note: Low-sodium diets: Omit salt. Substitute white wine for Worcestershire sauce, use unsalted margarine.

Source:
""The Art of Cooking for the Diabetic" by Mary Abbott Hess"
S(Formatted for MC6):
"07-23-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Meredith Corporation, 1995"

Servings: 4






When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Herb Seasoning For Fish recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Herb Seasoning For Fish recipe is located in our Condiment Recipes section.

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This Herb Seasoning For Fish Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.