Herb Seasoning For Fish from Healthy Diabetic Recipes

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If you are unsure whether this Herb Seasoning For Fish recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

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Herb Seasoning For Fish Recipe

Recipe Ingredients:

1 tbsp finely-chopped onion
1 1/2 tsp dried parsley flakes
= (or 1 tbspn snipped fresh parsley)
1 tbsp Worcestershire sauce
1/2 tsp crushed dried rosemary
1 dash freshly-ground black pepper
4 tsp melted margarine

Recipe Instructions:

Combine all ingredients. Spread over fish fillets. Use regular method for baking or broiling fish.

This recipe yields 1/4 cup. Serving size: 1 tablespoon.

Exchanges Per Serving: 1 Fat.

Nutrition Facts: Carbohydrates 1 g; Protein 0g; Fat 4g; Calories 38; Fiber 0.1g; Sodium 326mg; Cholesterol 0mg.

Note: Low-sodium diets: Omit salt. Substitute white wine for Worcestershire sauce, use unsalted margarine.

Source:
""The Art of Cooking for the Diabetic" by Mary Abbott Hess"
S(Formatted for MC6):
"07-23-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Meredith Corporation, 1995"

Servings: 4

“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)

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Important Note: This Herb Seasoning For Fish recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Herb Seasoning For Fish recipe is located in our Condiment Recipes section.

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This Herb Seasoning For Fish Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.