Herb Vinaigrette Dressing from Healthy Diabetic Recipes

Herb Vinaigrette Dressing Recipe

Recipe Ingredients:

0.25 c Red wine vinegar
0.25 c Chicken stock
2.00 tb Lemon or lime juice
1.00 ts Dried tarragon, optional
0.50 ts Dry mustard
0.50 ts Paprika
0.50 ts Garlic salt
0.25 ts Freshly ground pepper
1.00 ds Hot pepper sauce
2.00 tb Vegetable oil

Recipe Instructions:

For leafy green salads or sliced cucumbers and
tomatoes. Doubles as a tenderizing marinade for
barbecuing meat. (Use 1/3 c dressing in a plastic bag
to marinate 1 lb meat. Use beef stock when marinating
beef.)

In container with a tight-fitting lid, combine
vinegar, chicken stock, lemon juice and seasonings.
Shake well. Add oil and shake again. Refrigerate for
up to two weeks.

Makes 3/4 cup, each serving 2 tbsp 1 Fats & Oils
Choice 1 g carbohydrate, 5 g fat, 46 cal. Source:
Choice Menus by Marjorie H. Hollands and Margaret
Howard 1993 Canadian Diabetes Association Shared by
Elizabeth Rodier Aug 93

Servings: 6

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”

~ Doug Larson

 

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