Herbed Cheese Dip from Healthy Diabetic Recipes
Herbed Cheese Dip from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Herbed Cheese Dip recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


 Home >> Appetizer Recipes


Herbed Cheese Dip Recipe


Recipe Ingredients:

1 package (4-serving size) JELL-O Brand Lemon Flavor Sugar- Free Gelatin
1/4 tsp Salt
1 cup Boiling water
1 carton (16 oz.) 2% lowfat cottage cheese
4 oz Neufchatel cheese (light cream cheese)
1/2 cup Packed fresh parsley sprigs
2 cl Garlic
2 tbsp Vinegar
2 tsp Dill weed
1 tsp Worcestershire sauce
1/2 tsp Pepper

 

Recipe Instructions:

Completely dissolve gelatin and salt in boiling water; pour into blender
container. Add remaining ingredients; cover. Blend at low speed, scraping
down sides occasionally, 2 minutes or until mixture is smooth. Pour into
serving bowl. Chill until set, about 4 hours. Makes 3 1/2 cups or 12
servings.

Nutritional information per serving: calories - 60, protein - 7 gm.,
fat - 3 gm., carbohydrates - 2 gm., cholesterol - 10 mg., sodium - 260 mg.
Diabetic Exchanges: Lean Meat - 1.

FROM: There's Always Room for Sugar Free JELL-O copyright 1992

JELL-O is a registered trademark of Kraft General Foods, Inc.

Servings: 12






“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

:: TOP ::

Important Note: This Herbed Cheese Dip recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Herbed Cheese Dip recipe is located in our Appetizer Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Herbed Cheese Dip Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.