Herbed Crab Cakes from Healthy Diabetic Recipes

Herbed Crab Cakes Recipe

Recipe Ingredients:

1 1/2 cups Pepperidge Farm herb seasoned stuffing
2 eggs, beaten
1/3 cup mayonnaise
2 tsp Dijon-style mustard
1 tsp Worcestershire sauce
1 tbsp chopped fresh parsley
= (or 1 tspn dried parsley flakes)
1 can refrigerated pasteurized crab meat, (16 oz)
2 tbsp margarine or butter
Lemon wedges, as needed

Recipe Instructions:

Finely crush 1/2 cup stuffing. Set aside.

Lightly mix remaining stuffing, eggs, mayonnaise, mustard, Worcestershire, parsley, and crab meat. Shape firmly into 6 patties, 1/2-inch thick. Coat with reserved stuffing.

In medium skillet over medium heat, heat margarine. Cook patties in 2 batches 5 minutes or until hot (use additional margarine if necessary). Serve with lemon wedges.

This recipe yields 6 servings. Serving size: 1/6 recipe.

Exchanges Per Serving: 2 Medium Fat Meat, 1 Fat, 1 Starch.

Nutrition Facts: Calories 263; Calories from Fat 143; Total Fat 16g; Saturated Fat 3g; Cholesterol 130mg; Sodium 558mg; Carbohydrate 12g; Dietary Fiber 1g; Sugars 1g; Protein 16g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-14-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1998"

Servings: 6

“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”

~ Andre Simon (1877-1970)

 

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