Herbed Garlic Rolls from Healthy Diabetic Recipes

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If you are unsure whether this Herbed Garlic Rolls recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."

~ Luigi Barzini, 'O America' (1977)

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Herbed Garlic Rolls Recipe

Recipe Ingredients:

6 small crusty hard rolls
2 tbsp olive oil
1/2 tsp dried basil
1/2 tsp dried oregano
1/4 tsp dried chives
1/2 tsp dried thyme
4 garlic cloves, finely minced
1 tbsp paprika

Recipe Instructions:

Split each roll in half. Combine all remaining ingredients. Drizzle over each half of the roll.

Place the two halves together and wrap each roll in foil. Bake at 400 degrees for 5 minutes.

This recipe yields 6 servings. Serving size: 1 small roll.

Exchanges Per Serving: 1 Monounsaturated Fat, 1 Vegetable.

Nutrition Facts: Calories 135; Calories from Fat 53; Total Fat 6g; Saturated Fat 1g; Cholesterol 0mg; Sodium 178mg; Carbohydrate 18g; Dietary Fiber 1g; Sugars 3g; Protein 3g.

Comments: These crusty, garlic-flavored rolls are absolutely delicious!

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-22-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 6

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

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Important Note: This Herbed Garlic Rolls recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Herbed Garlic Rolls recipe is located in our Bread Recipes section.

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This Herbed Garlic Rolls Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.