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If you are unsure whether this Herbed Potatoes recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Side Dish Recipes
Herbed Potatoes Recipe
Recipe Ingredients:
1 1/2 lb small red potatoes
1 1/2 tsp olive oil
6 sprigs rosemary
6 sprigs thyme
2 tbsp white wine
2 1/2 tsp paprika
Recipe Instructions:
Preheat the oven to 400 degrees. Wash and scrub the potatoes. Cut each potato in half.
Place about 1/2 cup of potatoes on 6 squares of foil large enough to fold over. Divide the olive oil, herbs, wine, and paprika evenly over each packet. Seal the packets and place in the oven.
Bake for 30 minutes. Let cool for 5 minutes. Place a packet on each plate and let each person carefully open the packet.
This recipe yields 6 servings. Serving size: 1/2 cup.
Exchanges Per Serving: 1 1/2 Starch.
Nutrition Facts: Calories 110; Calories from Fat 11; Total Fat 1g; Saturated Fat 0g; Cholesterol 0mg; Sodium 6mg; Carbohydrate 23g; Dietary Fiber 2g; Sugars 2g; Protein 2g.
"More Diabetic Meals in 30 Minutes Or Less!" by Robyn Webb, (© American Diabetes Association, 1999)
Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-24-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"
Servings: 6
| When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress | | ~ Gelett Burgess, 'Look Eleven Years Younger' (1937). |
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Important Note: This Herbed Potatoes
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Herbed Potatoes recipe is located in our Side Dish Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Herbed Potatoes Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
