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If you are unsure whether this Herbed Turkey And Zucchini Skillet Dish recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” | | ~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
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Poultry Recipes
Herbed Turkey And Zucchini Skillet Dish Recipe
Recipe Ingredients:
1 package Boneless fresh turkey, breast slices; about 1 lb
1 tbsp Margerine
2 tbsp Lemon juice
2 cl Garlic, minced
1/2 tsp Basil
1/2 tsp Oregano
8 oz Fresh mushrooms, sliced, about 2 cups
2 small Zucchini, thinly sliced
1/4 cup Green onions, thinly sliced
Recipe Instructions:
Melt margerine in 12 inch skillet over med high heat. Stir in lemon juice,
garlic, basil, and oregano. Add turkey breast slices. Cook 1 1/2 to 2 mins
on each side or until lightly browned. Remove turkey from skillet; keep
warm. Add mushrooms, zucchini and onions to same skillet; cook and stir
over med high heat until zucchini is crisp tender. Arrange vegetables and
turkey on large serving platter. Per serving: 163 cals, 21% cals from fat,
27g prot, 5g chol, 4g fat, 71mg chol, 81mg sodium From The Turkey Store's A
Fresh Approach Cookbook Typed by Lisa Greenwood This would work nicely for
the diabetic.
Servings: 4
| "When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?" | | ~ Alice B. Toklas |
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Important Note: This Herbed Turkey And Zucchini Skillet Dish
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Herbed Turkey And Zucchini Skillet Dish recipe is located in our Poultry Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Herbed Turkey And Zucchini Skillet Dish Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
