Hermits from Healthy Diabetic Recipes

Hermits from Healthy Diabetic Recipes

If you are unsure whether this Hermits recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Hermits Recipe


Recipe Ingredients:

1/2 cup Margarine, (1 stick)
2/3 cup Brown sugar
2 Large eggs
2 cup All-purpose flour
1 tsp Baking powder
1/4 tsp Salt
Dry sugar substitute equal, to 1/4 cup sugar
1 tsp Cinnamon
1/2 tsp Nutmeg
1/4 tsp Ginger
1/4 cup English walnuts, chopped
1/4 cup Raisins
1/4 cup Water at room temperature

 

Recipe Instructions:

Cream margarine and brown sugar together at medium speed until light
and fluffy. Add eggs and mix at medium speed for 1 minute, scraping
down the bowl before and after adding eggs. Stir flour, baking
powder, salt, dry sugar substitute, cinnamon, nutmeg, ginger,
walnuts, and raisins together to blend well. Add along with water,
to creamy mixture; mix at medium speed to blend well. Drop dough by
1 1/2 tablespoon onto cookie sheets that have been sprayed with pam
spray or lined with aluminum foil. Bake at 350 for 10 to 12 minutes,
or until cookies are browned on the bottom. Remove them to wrie rack
cand cook to room temperature.

Food exchanges per serving: 1 STRACH/BREAD EXCHANGE & 1 FAT EXCHANGE
Calories: 114, FAT: 5g, CHO: 15g, Na: 89, PRO: 2g, Cholesterol: 23 mg

Source: Desserts for Diabetics by Mabel Cavaiani, R. D.

Brought to you and yours via Nancy O'Brion and her Meal-Master

Servings: 24




“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

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Important Note: This Hermits recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Hermits recipe is located in our Dessert Recipes section.

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This Hermits Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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