Honey-Glazed Carrots from Healthy Diabetic Recipes

Honey-Glazed Carrots Recipe

Recipe Ingredients:

1 lb baby carrots
2 tbsp butter
2 tbsp honey
1/2 tsp lemon juice
1/2 tsp ground ginger
1/4 tsp salt

Recipe Instructions:

Place the carrots in a medium saucepan. Add enough water to cover and bring to a boil over high heat. Reduce the heat to medium-high, cover, and cook for 15 to 20 minutes, or until desired tenderness; drain well.

In the saucepan, melt the butter over medium heat. Add the remaining ingredients; mix well.

Return the carrots to the saucepan and toss until mixed well and heated through. Serve immediately.

This recipe yields 4 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1/2 Carbohydrate, 2 Vegetable, 1 Fat.

Nutrition Facts: Calories 131; Calories from Fat 53; Fat 6g; Saturated Fat 4g; Cholesterol 15mg; Sodium 244mg; Carbohydrates 20g; Dietary Fiber 3g; Sugars 15g; Protein 1g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-25-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 4

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress

~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

 

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