Honey Crunch Peanut Spread from Healthy Diabetic Recipes

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If you are unsure whether this Honey Crunch Peanut Spread recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."

~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)

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Honey Crunch Peanut Spread Recipe

Recipe Ingredients:

3/4 oz Toasted oats, *
2 tbsp Peanut butter
1 tbsp Honey

Recipe Instructions:

Combine all ingredients, mix well.

* To toast oats; place uncooked quick cooking oats in a single layer on a
ungreased cookie sheet. Bake in a preheated 350 oven for 15-20 minutes,
until lightly browned.

Per serving: 6g protein, 9g fat, 19g carb., 99mg sodium, 0mg chol., 167
calories.

Servings: 2

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"
~ Alice B. Toklas

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Important Note: This Honey Crunch Peanut Spread recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Honey Crunch Peanut Spread recipe is located in our Spread & Dip Recipes section.

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This Honey Crunch Peanut Spread Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.