Honey Crunch Peanut Spread from Healthy Diabetic Recipes
Honey Crunch Peanut Spread from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Honey Crunch Peanut Spread recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


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Honey Crunch Peanut Spread Recipe


Recipe Ingredients:

3/4 oz Toasted oats, *
2 tbsp Peanut butter
1 tbsp Honey

 

Recipe Instructions:

Combine all ingredients, mix well.

* To toast oats; place uncooked quick cooking oats in a single layer on a
ungreased cookie sheet. Bake in a preheated 350 oven for 15-20 minutes,
until lightly browned.

Per serving: 6g protein, 9g fat, 19g carb., 99mg sodium, 0mg chol., 167
calories.

Servings: 2






"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."
~ John Thorne, American food writer


 

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Important Note: This Honey Crunch Peanut Spread recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Honey Crunch Peanut Spread recipe is located in our Spread & Dip Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Honey Crunch Peanut Spread Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.