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If you are unsure whether this Hot Crab Spread - Diabetes In The News Nov-De recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind. | | ~ a nation taste-blind. M.F.K. Fisher |
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Crab Recipes
Hot Crab Spread - Diabetes In The News Nov-De Recipe
Recipe Ingredients:
8 oz Cream cheese, light
2 cup Cottage cheese, low fat
1/4 cup Lemon juice
1/4 cup Skim milk
1/2 tsp Basil
1/2 tsp Marjoram
1/2 tsp Oregano
1/2 tsp Thyme
1/4 tsp Garlic powder
1 lb Surimi, or shrimp or crab
Recipe Instructions:
In a large bowl mix cream cheese and cottage cheese until smooth.
Gradually blend in lemon juice and milk.
Stir in remaining ingredients. Pour in quche dish or pie pan. Cover and
bake at 350^F for about 15 min or until hot. Serve with crackers and
vegetable tray.
5 tbs servings = 1 lean meat; 1/2 skim milk cal 19; fat 5 gm, pro 2gm,
carb 1.5 gm sodium 68mg, chol 8mg
from Ames Center for Diabetes Education 1991
Servings: 4
| "When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?" | | ~ Alice B. Toklas |
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Important Note: This Hot Crab Spread - Diabetes In The News Nov-De
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Hot Crab Spread - Diabetes In The News Nov-De recipe is located in our Crab Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Hot Crab Spread - Diabetes In The News Nov-De Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
