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Hot Crab Spread - Diabetes In The News Nov-De Recipe
Recipe Ingredients:
8 oz Cream cheese, light
2 cup Cottage cheese, low fat
1/4 cup Lemon juice
1/4 cup Skim milk
1/2 tsp Basil
1/2 tsp Marjoram
1/2 tsp Oregano
1/2 tsp Thyme
1/4 tsp Garlic powder
1 lb Surimi, or shrimp or crab
Recipe Instructions:
In a large bowl mix cream cheese and cottage cheese until smooth.
Gradually blend in lemon juice and milk.
Stir in remaining ingredients. Pour in quche dish or pie pan. Cover and
bake at 350^F for about 15 min or until hot. Serve with crackers and
vegetable tray.
5 tbs servings = 1 lean meat; 1/2 skim milk cal 19; fat 5 gm, pro 2gm,
carb 1.5 gm sodium 68mg, chol 8mg
from Ames Center for Diabetes Education 1991
Servings: 4
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Hot Crab Spread - Diabetes In The News Nov-De
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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Hot Crab Spread - Diabetes In The News Nov-De recipe is located in our Crab Recipes
section.
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There are over 2000 diabetic recipes for you to enjoy !
This Hot Crab Spread - Diabetes In The News Nov-De Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
