Hot Pickled Mushrooms from Healthy Diabetic Recipes

Hot Pickled Mushrooms from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Hot Pickled Mushrooms recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Hot Pickled Mushrooms Recipe


Recipe Ingredients:

1 lb Small button mushrooms
3 large Garlic cloves peeled, sliced
1 tbsp Dried hot red peppers (2 T. if you like them HOT)
1/4 tsp Whole peppercorns
3 large Bay leaves, broken in pieces
1 cup Distilled vinegar
1 cup Water
1/4 cup Apple juice
3/4 tsp Salt or salt substitute

 

Recipe Instructions:

Wash mushrooms and slice off and discard stem ends.
Cut into halves, quartering larger ones. Place in hot, clean jars,
filling half-full, then adding 1/3 sliced garlic, 1/3 red pepper and 1/3
peppercorns to each. Fill to within 1 inch of top with mushrooms.
Combine all other ingredients in saucepan and bring to a boil. Pour over
mushrooms, adding more hot water to each jar if needed to cover completely.
Cap with hot lids and process in boilling water bath for 20 minutes after
water returns to boiling, or 20 minutes in pressure cooker at 10 pounds
pressure. Makes 4 cups (3 pints before cooking).

Nutritional information per 1/2 cup: calories - 40, protein - 3 gm.,
fat - 0, carbohydrates - 7 gm.
1/2 cup equals 1 diabetic Vegetable exchange. If no salt is used, 1/2 cup
contains 6 milligrams sodium.

FROM: Canning and Preserving without Sugar by: Norma M. MacRae, R.D.
copyright 1982 Formatted to MM by Trish McKenna

Servings: 8






“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

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Important Note: This Hot Pickled Mushrooms recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Hot Pickled Mushrooms recipe is located in our Mushroom Recipes section.

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This Hot Pickled Mushrooms Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.