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If you are unsure whether this Hot Spiced Chocolate recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." | | ~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) |
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Drink Recipes
Hot Spiced Chocolate Recipe
Recipe Ingredients:
3 cup 2% low-fat chocolate milk
1 1/2 cup Skim milk
4 Three inch sticks cinnamon, *
1 dash Of ground nutmeg
1 dash Of ground cloves
1 1/2 tsp Vanilla
36 Miniature marshmallows
1 Ground cinnamon, optional
Recipe Instructions:
* plus 6 additional sticks for optional garnish
Combine chocolate milk, skim milk; cinnamon, nutmeg and cloves in a large
saucepan; stir with a wire whisk. Cook over low heat until thoroughly
heated (do not boil). Remove and discard cinnamon sticks; stir in vanilla.
Pour into individual mugs and top each with 6 marshmallows. If desired,
sprinkle with ground cinnamon and garnish with cinnamon sticks.
From "Cooking Light 1992".
Per 3/4-cup serving: 120 calories (21 percent from protein, 59 percent from
carbohydrate, 20 percent from fat), 6 grams protein, 18 grams carbohydrate,
3 grams fat, 10 milligrams cholesterol, 107 milligrams sodium.
Exchanges: 1 1/2 milk, 1/2 fat.
Makes 4 1/2 cups
From the Portland Oregonian's FOODday, 12/22/93.
Posted by Stephen Ceideburg
Servings: 4
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Hot Spiced Chocolate
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Hot Spiced Chocolate recipe is located in our Drink Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Hot Spiced Chocolate Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
