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If you are unsure whether this Iced Cucumber Soup recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Soup Recipes
Iced Cucumber Soup Recipe
Recipe Ingredients:
1 medium Cucumber
1 cup Chicken broth
1 Green onion
1/2 tsp Dried mint
1 tsp Salt
pinch Garlic powder
1 tsp Fresh lemon juice
1/2 cup Sour cream
1 1/2 cup Plain yogurt
Recipe Instructions:
Peel cucumber, remove seeds, and slice. Reserve 4 slices. Put remainder in
blender or food processor with broth, onion, mint, salt, garlic powder and
lemon juice. Process until finely chopped but not liquified. Combine sour
cream and yogurt in a bowl; stir in cucumber mixture. Mix well and cover
tightly. Refrigerate several hours to blend flavours before serving. Spoon
into chilled bowls. Garnish with reserved thing cucumber slices.
Makes 4 services (4 cups) 1 serving = 1 cup; 1 milk choice + 1/2 fats/oils
choice; 8 g carbohydrate; 4 g protein; 5 g fat; 390 kilojoules; 93 cal;
Posted by Jane Knox
Servings: 1
| When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress | | ~ Gelett Burgess, 'Look Eleven Years Younger' (1937). |
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Important Note: This Iced Cucumber Soup
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Iced Cucumber Soup recipe is located in our Soup Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Iced Cucumber Soup Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
