India Relish from Healthy Diabetic Recipes

India Relish Recipe

Recipe Ingredients:

12 each Med. Cucumbers
2 each Ripe Tomatoes
2 each Sweet Red Peppers
1/4 cup Pickling Salt
1 cup Water
1 tsp Ground Cinnamon
1/4 tsp Ground Cloves
2 tbsp White Mustard Seeds
6 each Green Tomatoes
2 each Sweet Green Peppers
2 each Onions
4 cup Vinegar
4 tbsp Sugar
1 tsp Turmeric
1/2 tsp Ground Allspice

Recipe Instructions:

Slice the cucumbers and green tomatoes; peel and slice the ripe tomatoes.
Seed and chop the peppers, peel and finely chop the onions. Mix the
vegetables with the salt and let stand overnight. Drain the vegetables, add
2 cups of the vinegar and the water, and bring slowly to a boil. Drain
again. Mix the sugar, cinnamon, turmeric, cloves and allspice to a smooth
paste with a little of the vinegar. Bring the remaining vinegar to a boil,
stir in the paste, and add the white mustard seeds and the vegetables.
Bring to a boil and cook for 20 minutes, stirring constantly. Turn into hot
jars and seal. Makes 8 Pints.

Servings: 8

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”

~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

 

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