Indian Game Hens (Not Finished) from Healthy Diabetic Recipes

Indian Game Hens  (Not Finished) from Healthy Diabetic Recipes

If you are unsure whether this Indian Game Hens (Not Finished) recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


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Indian Game Hens (Not Finished) Recipe


Recipe Ingredients:

2 Cornish game hens (about 1 1/4 lbs each)
4 tbsp Soy flour
1/4 tsp Pepper
3 tbsp Olive oil
4 Green onions, chopped
1/2 lb Mushrooms, sliced
1 tbsp Curry powder, +
1 tsp Curry powder
dash Red (cayenne) pepper
1/2 cup Chicken broth
1/2 cup Plain low-fat yogurt

 

Recipe Instructions:

Cut hens into quarters, remove skin and discard backbone. Place 3
tablespoon of soy flour, pepper and

Servings: 4




“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson


 

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Important Note: This Indian Game Hens (Not Finished) recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Indian Game Hens (Not Finished) recipe is located in our Poultry Recipes section.

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This Indian Game Hens (Not Finished) Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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