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If you are unsure whether this Indian Shrimp recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” | | ~ Craig Claiborne |
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Shrimp Recipes
Indian Shrimp Recipe
Recipe Ingredients:
1.00 lb Shrimp, large
1.00 tb Olive oil
1.00 md Onion; chopped
2.00 cl Garlic; minced
4.00 c Italian plum tomatoes,
-canned, drained well
2.00 tb Lemon juice
0.50 ts Coriander
0.25 ts Ginger
0.13 ts Cayenne
0.25 ts Cumin
Parsley sprigs
Recipe Instructions:
Peel and devein shrimp. Rinse and let dry on paper
towels. In a large non-stick skillet, heat olive oil.
Add onion and garlic and saute until softened, about 3
min. Chop tomatoes and add to skillet with lemon juice
and spices. Bring to a boil; reduce heat and simmer
covered, 15 min, stirring once to blend. Stir in
shrimp and cook 3-5 min, until pink. Garnish with
parsley.
Per serving: 140 cal; 116mg chol, 10g carb, 17g prot,
374mg NA, 4g fat Exchanges: 2 meat, 2 veg %fat = 26%
Source: Light and Easy Diabetes Cuisine
Servings: 6
| “That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” | | ~ Madeleine L'Engle (1918--) American author. |
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Important Note: This Indian Shrimp
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Indian Shrimp recipe is located in our Shrimp Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Indian Shrimp Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
