Inside-Out Turkey Sandwiches from Healthy Diabetic Recipes

Inside-Out Turkey Sandwiches Recipe

Recipe Ingredients:

2 tbsp nonfat cream cheese
2 tbsp pasteurized process cheese spread
2 tsp chopped green onion tops
1 tsp prepared mustard
12 thin round slices fat-free turkey breast
= (or smoked turkey breast)
4 large pretzel logs
= (or unsalted breadsticks)

Recipe Instructions:

Combine cream cheese, process cheese spread, green onion and mustard in small bowl; mix well.

Arrange 3 turkey slices on large sheet of plastic wrap, overlapping slices in center. Spread 1/4 of cream cheese mixture evenly onto turkey slices, covering slices completely. Place 1 pretzel at bottom edge of turkey slices; roll up turkey around pretzel. (Be sure to keep all 3 turkey slices together as you roll them around pretzel.) Repeat with remaining ingredients.

This recipe yields 4 servings.

Exchanges Per Serving: 1 Starch, 1 Meat.

Nutrition Facts: Calories 112; Calories from fat 18%; Total Fat 2g; Saturated Fat 1g; Protein 10g; Carbohydrates 12g; Cholesterol 6mg; Sodium 567mg; Dietary Fiber 1g.

Comments: You'll find the "bread" on the inside of this tasty snack!

Source:
"Diabetic Cooking at http://www.diabeticcooking.com"
S(Formatted for MC6):
"07-28-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Publications International Ltd, 2002"

Servings: 4

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

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