Inside-Out Turkey Sandwiches from Healthy Diabetic Recipes

The Quickest way to find diabetic recipes

If you are unsure whether this Inside-Out Turkey Sandwiches recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."

~ Waverly Root (1903-1982)

Home >> Sandwich Recipes

Inside-Out Turkey Sandwiches Recipe

Recipe Ingredients:

2 tbsp nonfat cream cheese
2 tbsp pasteurized process cheese spread
2 tsp chopped green onion tops
1 tsp prepared mustard
12 thin round slices fat-free turkey breast
= (or smoked turkey breast)
4 large pretzel logs
= (or unsalted breadsticks)

Recipe Instructions:

Combine cream cheese, process cheese spread, green onion and mustard in small bowl; mix well.

Arrange 3 turkey slices on large sheet of plastic wrap, overlapping slices in center. Spread 1/4 of cream cheese mixture evenly onto turkey slices, covering slices completely. Place 1 pretzel at bottom edge of turkey slices; roll up turkey around pretzel. (Be sure to keep all 3 turkey slices together as you roll them around pretzel.) Repeat with remaining ingredients.

This recipe yields 4 servings.

Exchanges Per Serving: 1 Starch, 1 Meat.

Nutrition Facts: Calories 112; Calories from fat 18%; Total Fat 2g; Saturated Fat 1g; Protein 10g; Carbohydrates 12g; Cholesterol 6mg; Sodium 567mg; Dietary Fiber 1g.

Comments: You'll find the "bread" on the inside of this tasty snack!

Source:
"Diabetic Cooking at http://www.diabeticcooking.com"
S(Formatted for MC6):
"07-28-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Publications International Ltd, 2002"

Servings: 4

“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.

:: TOP ::

Important Note: This Inside-Out Turkey Sandwiches recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Inside-Out Turkey Sandwiches recipe is located in our Sandwich Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !

This Inside-Out Turkey Sandwiches Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.