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If you are unsure whether this Italian Baked Spaghetti Squash recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” | | ~ Craig Claiborne |
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Pasta Recipes
Italian Baked Spaghetti Squash Recipe
Recipe Ingredients:
2 cup Spaghetti squash, cooked drained
8 oz (1 cn) tomato sauce
1/2 tsp Dried oregano
1/8 tsp Garlic powder
1 tbsp Parmesan cheese +
1 tsp Parmesan cheese
Recipe Instructions:
Preheat oven to 375. Place squash in a casserole that has been sprayed with
a nonstick cooking spray. Combine tomato sauce, oregano, and garlic powder
and pour evenly over squash. Sprinkle with parmesan cheese. Bake 20 minutes
or until hot and bubbly.
Per serving: 2g protein, 1g fat, 9g carb., 330mg sodium, 1mg chol., 47
calories.
Servings: 4
| “Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” | | ~ Pearl Buck (1892-1973) American Nobel Prize winning author. |
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Important Note: This Italian Baked Spaghetti Squash
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Italian Baked Spaghetti Squash recipe is located in our Pasta Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Italian Baked Spaghetti Squash Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
