Italian Salad Dressing from Healthy Diabetic Recipes

Italian Salad Dressing from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Italian Salad Dressing recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
~ Craig Claiborne


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Italian Salad Dressing Recipe


Recipe Ingredients:


INGREDIENTS

2/3 cup Tomato juice
1 tbsp Olive Oil
1/3 cup Balsamic vinegar
1 tbsp Italian seasonings
1/16 tsp Garlic powder /or
1 Garlic clove, small, crushed
1/4 tsp Salt

 

Recipe Instructions:

DIRECTIONS: Measure all ingredients into a pint jar; cover. Shake
vigorously. Store in refrigerator. Shake before using.

NUTRITIVE VALUES per serving: CHO 1 gm, PRO 0; FAT 2 gm, Calories 20,
Sodium 108 mg

FOOD EXCHANGE per serving: Up to 2 T may be considered "free".

Low-Sodium Diets: Omit salt. Substitute unsalted tomato juice.

From Files of A.BROADDUS [Alice in Houston] 1970

Servings: 1






When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Italian Salad Dressing recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Italian Salad Dressing recipe is located in our Dressing Recipes section.

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This Italian Salad Dressing Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.