Jell-O Jigglers Gelatin Snacks And Yogurt Sna from Healthy Diabetic Recipes

Jell-O Jigglers Gelatin Snacks And Yogurt Sna Recipe

Recipe Ingredients:

2 package (4-serving size) JELL-O Brand Gelatin, any flavor
1 1/4 cup Boiling water

Recipe Instructions:

Completely dissolve gelatin in boiling water. Pour into 8-or 9-inch
square pan. Chill until firm, about 3 hours. Cut into 1 1/2-inch squares.
(For holidays or just fun, use small cookie cutters to cut out fun shapes.
Trish) Makes 3 dozen JELL-O JIGGLERs
NOTE: Original recipe calls for 1 pk. of regular JELL-O and 1 pk. of
sugar free JELL-O but I called company and they said that we could use just
the S.F. in the recipe and it would work out fine. The reason they
suggested using one of each was that the S.F. has a slightly metallic taste
and the were concerned that since this recipe is so concentrated the
consumer might not like it.

Nutritional information per serving (1 square): calories - 10, protein -
0 gm., fat - 0 gm., carbohydrates - 2 gm., cholesterol - 0 mg., sodium - 15
mg. Diabetic Exchanges: FREE, Limited. (Remember, this information was
figured using one package of regular and 1 package of sugar free JELL-O.
Trish)

JELL-O JIGGLERS Yogurt Snacks
Dissolve gelatin in boiling water as directed. Cool to room temperature.
Whisk in 1 container (8 ounces) plain lowfat yogurt. Continue as directed.

Nutritional information per serving: calories - 14, protein - 1 gm.,
fat - 0 gm., carbohydrates - 3 gm., cholesterol - 0 mg., sodium - 20 mg.
Diabetic Exchanges: FREE, Limited. (See note above.)

FROM: There's Always Room for Sugar Free JELL-O copyright 1992

JELL-O is a registered trademark of Kraft General Foods, Inc.

Servings: 36

“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”

~ Pearl Buck (1892-1973) American Nobel Prize winning author.

 

:: TOP ::