Jumbo Fruited Oatmeal Cookies from Healthy Diabetic Recipes

Jumbo Fruited Oatmeal Cookies from Healthy Diabetic Recipes

If you are unsure whether this Jumbo Fruited Oatmeal Cookies recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Jumbo Fruited Oatmeal Cookies Recipe


Recipe Ingredients:

3/4 cup Butter, softened
3 Eggs
3/4 cup Juice, apple, conc.
1 1/2 tsp Vanilla
1 1/2 cup Flour
1 1/2 cup Oats
1/2 tsp Baking soda
1/2 tsp Salt
1/2 tsp Cinnamon, ground
1/2 tsp Allspice, ground
6 oz Fruit, dried mixed
1/2 cup Nuts, chopped

 

Recipe Instructions:

Chop fruit.

Preheat oven to 350. Beat butter in large bowl until creamy. Blend in
eggs, apple juice concentrate, and vanilla. Add flour, oats, baking
soda, salt, cinnamon, and allspice; mix well. Stir in dried fruit
and nuts. Drop scant 1/4 cupfuls of dough, 3" apart, onto lightly
greased cookie sheets; flatten slightly. Bake 12-14 minutes, until
edges are lightly browned.

Cool 1 minute on cookie sheets, then transfer to wire racks to cool
completely. Store in tightly covered container.

Nutrition information per cookie: 209 calories, 4 gm protein, 24 gm
carbohydrate, 11 gm fat, 32% of calories from fat, 56 mg
cholesterol, 239 mg sodium, 1 diabetic starch/bread exchange,
2-1/4 diabetic fat exchange, 1/2 diabetic fruit exchange.

Source: "Sugar-Free Desserts," the December 1992 issue of _Favorite
All-Time Recipes_ magazine MM by Sylvia Steiger, GEnie THE.STEIGERS,
CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005

Servings: 18




“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

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Important Note: This Jumbo Fruited Oatmeal Cookies recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Jumbo Fruited Oatmeal Cookies recipe is located in our Cookie Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Jumbo Fruited Oatmeal Cookies Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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