|
If you are unsure whether this Jumbo Fruited Oatmeal Cookies recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." | | ~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) | |
Home >>
Cookie Recipes
Jumbo Fruited Oatmeal Cookies Recipe
Recipe Ingredients:
3/4 cup Butter, softened 3 Eggs 3/4 cup Juice, apple, conc. 1 1/2 tsp Vanilla 1 1/2 cup Flour 1 1/2 cup Oats 1/2 tsp Baking soda 1/2 tsp Salt 1/2 tsp Cinnamon, ground 1/2 tsp Allspice, ground 6 oz Fruit, dried mixed 1/2 cup Nuts, chopped
Recipe Instructions:
Chop fruit.
Preheat oven to 350. Beat butter in large bowl until creamy. Blend in eggs, apple juice concentrate, and vanilla. Add flour, oats, baking soda, salt, cinnamon, and allspice; mix well. Stir in dried fruit and nuts. Drop scant 1/4 cupfuls of dough, 3" apart, onto lightly greased cookie sheets; flatten slightly. Bake 12-14 minutes, until edges are lightly browned.
Cool 1 minute on cookie sheets, then transfer to wire racks to cool completely. Store in tightly covered container.
Nutrition information per cookie: 209 calories, 4 gm protein, 24 gm carbohydrate, 11 gm fat, 32% of calories from fat, 56 mg cholesterol, 239 mg sodium, 1 diabetic starch/bread exchange, 2-1/4 diabetic fat exchange, 1/2 diabetic fruit exchange.
Source: "Sugar-Free Desserts," the December 1992 issue of _Favorite All-Time Recipes_ magazine MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005
Servings: 18
| “Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.” | | ~ Henry Miller, American writer (1891-1980) |
:: TOP ::
Important Note: This Jumbo Fruited Oatmeal Cookies
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
|
This
Jumbo Fruited Oatmeal Cookies recipe is located in our Cookie Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Jumbo Fruited Oatmeal Cookies Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |