Jumbo Fruited Oatmeal Cookies from Healthy Diabetic Recipes

Jumbo Fruited Oatmeal Cookies Recipe

Recipe Ingredients:

3/4 cup Butter, softened
3 Eggs
3/4 cup Juice, apple, conc.
1 1/2 tsp Vanilla
1 1/2 cup Flour
1 1/2 cup Oats
1/2 tsp Baking soda
1/2 tsp Salt
1/2 tsp Cinnamon, ground
1/2 tsp Allspice, ground
6 oz Fruit, dried mixed
1/2 cup Nuts, chopped

Recipe Instructions:

Chop fruit.

Preheat oven to 350. Beat butter in large bowl until creamy. Blend in
eggs, apple juice concentrate, and vanilla. Add flour, oats, baking
soda, salt, cinnamon, and allspice; mix well. Stir in dried fruit
and nuts. Drop scant 1/4 cupfuls of dough, 3" apart, onto lightly
greased cookie sheets; flatten slightly. Bake 12-14 minutes, until
edges are lightly browned.

Cool 1 minute on cookie sheets, then transfer to wire racks to cool
completely. Store in tightly covered container.

Nutrition information per cookie: 209 calories, 4 gm protein, 24 gm
carbohydrate, 11 gm fat, 32% of calories from fat, 56 mg
cholesterol, 239 mg sodium, 1 diabetic starch/bread exchange,
2-1/4 diabetic fat exchange, 1/2 diabetic fruit exchange.

Source: "Sugar-Free Desserts," the December 1992 issue of _Favorite
All-Time Recipes_ magazine MM by Sylvia Steiger, GEnie THE.STEIGERS,
CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005

Servings: 18

"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."

~ Charles Pierre Monselet

 

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