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If you are unsure whether this Kahlua Tiramisu recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Dessert Recipes
Kahlua Tiramisu Recipe
Recipe Ingredients:
1/3 cup General Foods International Coffees
Kahlua Cafe Flavor, divided
2 tbsp hot water
1 package ladyfingers - (3 oz), split
2 1/2 cups cold skim milk, divided
1 container fat-free cream cheese product -
1 package Jello vanilla flavor fat-free sugar-free
instant pudding and pie filling, (8-serv size)
1 cup thawed Cool Whip lite whipped topping
Recipe Instructions:
Dissolve 1 tablespoon of the flavored instant coffee in hot water in small bowl.
Cover bottom and sides of shallow 2-quart dessert dish with ladyfingers. Sprinkle dissolved flavored instant coffee over ladyfingers.
Place 1/2 cup of the milk, cream cheese, and remaining undissolved flavored instant coffee in blender container; cover. Blend on medium speed until smooth. Add pudding mix and remaining 2 cups milk; cover. Blend on medium speed until smooth. Carefully pour into prepared bowl. Top with whipped topping.
Refrigerate at least 3 hours or until set. Just before serving, sprinkle with additional undissolved flavored instant coffee, if desired.
This recipe yields 8 servings. Serving size: 1/8 recipe.
Exchanges Per Serving: 1 Starch, 1/2 Fat.
Nutrition Facts: Calories 110; Total Fat 2.5g; Saturated Fat 1.5g; Cholesterol 30mg; Sodium 390mg; Carbohydrate 16g; Dietary Fiber 0g; Sugars 11g; Protein 6g.
Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-11-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"
Servings: 8
| When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress | | ~ Gelett Burgess, 'Look Eleven Years Younger' (1937). |
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Important Note: This Kahlua Tiramisu
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Kahlua Tiramisu recipe is located in our Dessert Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Kahlua Tiramisu Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
