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If you are unsure whether this Key Lime Pie - Diet recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." | | ~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) |
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Pie Recipes
Key Lime Pie - Diet Recipe
Recipe Ingredients:
1 cup Graham cracker crumbs
3 tbsp Melted margarine
2 tbsp NutraSweet Spoonful
1 1/4 oz. pk unflavored gelatin
1 3/4 cup Skim milk
1 8 oz. pk reduced fat cream
cheese, softened
1/3 cup fresh lime juice, (1/3 to 1/2)
1/2 cup NutraSweet Spoonful
Lime slices
Mint sprigs
Recipe Instructions:
SOURCE: The NutraSweet Spoonful Recipe Collection cookbook,
copyright 1992 The NutraSweet Company.
Combine graham cracker crumbs, margarine and 2 tbsp.
NutraSweet Spoonful in bottom of 7-inch springform pan; pat evenly on
sides and 1/2 inch up the side of the pan.
Sprinkle gelatin over 1/2 cup of the milk in small saucepan; let
stand 2 to 3 minutes. Cook over low heat, stirring constantly, until
gelatin is dissolved.
Beat cream cheese until fluffy in small bowl; beat in remaining 1
1/4 cups milk and the gelatin mixture.
Mix in lime juice and 1/2 cup NutraSweet Spoonful. ** Refrigerate pie
until set, about 2 hours.
To serve, loosen side of pie from pan with small spatula and
remove side of pan. Place pie on serving plate; garnish with lime
slices and mint.
Makes 8 servings. Serving size 1/8 pie.
NUTRITIONAL INFORMATION: Calories - 150, Protein - 6 g,
Carbohydrates - 11 g, Total Fat - 10 g, Saturated Fat - 3 g,
Cholesterol - 16 mg, Fiber - Trace, Sodium - 231 mg.
DIABETIC FOOD EXCHANGE: 1 starch and 2 fat.
** PERSONAL NOTE - this was typed as it came from the cookbook -
only they left out to then pour the filling into the springform pan
on top of the crust.
Servings: 8
| "When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?" | | ~ Alice B. Toklas |
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Important Note: This Key Lime Pie - Diet
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Key Lime Pie - Diet recipe is located in our Pie Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Key Lime Pie - Diet Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
