Key Lime Pie - Diet from Healthy Diabetic Recipes

Key Lime Pie - Diet from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Key Lime Pie - Diet recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
~ Craig Claiborne


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Key Lime Pie - Diet Recipe


Recipe Ingredients:

1 cup Graham cracker crumbs
3 tbsp Melted margarine
2 tbsp NutraSweet Spoonful
1 1/4 oz. pk unflavored gelatin
1 3/4 cup Skim milk
1 8 oz. pk reduced fat cream
cheese, softened
1/3 cup fresh lime juice, (1/3 to 1/2)
1/2 cup NutraSweet Spoonful
Lime slices
Mint sprigs

 

Recipe Instructions:

SOURCE: The NutraSweet Spoonful Recipe Collection cookbook,
copyright 1992 The NutraSweet Company.
Combine graham cracker crumbs, margarine and 2 tbsp.
NutraSweet Spoonful in bottom of 7-inch springform pan; pat evenly on
sides and 1/2 inch up the side of the pan.
Sprinkle gelatin over 1/2 cup of the milk in small saucepan; let
stand 2 to 3 minutes. Cook over low heat, stirring constantly, until
gelatin is dissolved.
Beat cream cheese until fluffy in small bowl; beat in remaining 1
1/4 cups milk and the gelatin mixture.
Mix in lime juice and 1/2 cup NutraSweet Spoonful. ** Refrigerate pie
until set, about 2 hours.
To serve, loosen side of pie from pan with small spatula and
remove side of pan. Place pie on serving plate; garnish with lime
slices and mint.
Makes 8 servings. Serving size 1/8 pie.
NUTRITIONAL INFORMATION: Calories - 150, Protein - 6 g,
Carbohydrates - 11 g, Total Fat - 10 g, Saturated Fat - 3 g,
Cholesterol - 16 mg, Fiber - Trace, Sodium - 231 mg.
DIABETIC FOOD EXCHANGE: 1 starch and 2 fat.
** PERSONAL NOTE - this was typed as it came from the cookbook -
only they left out to then pour the filling into the springform pan
on top of the crust.

Servings: 8






When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Key Lime Pie - Diet recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Key Lime Pie - Diet recipe is located in our Pie Recipes section.

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This Key Lime Pie - Diet Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.