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If you are unsure whether this Key Lime Pie - Diet recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” | | ~ Craig Claiborne |
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Pie Recipes
Key Lime Pie - Diet Recipe
Recipe Ingredients:
1 cup Graham cracker crumbs 3 tbsp Melted margarine 2 tbsp NutraSweet Spoonful 1 1/4 oz. pk unflavored gelatin 1 3/4 cup Skim milk 1 8 oz. pk reduced fat cream cheese, softened 1/3 cup fresh lime juice, (1/3 to 1/2) 1/2 cup NutraSweet Spoonful Lime slices Mint sprigs
Recipe Instructions:
SOURCE: The NutraSweet Spoonful Recipe Collection cookbook, copyright 1992 The NutraSweet Company. Combine graham cracker crumbs, margarine and 2 tbsp. NutraSweet Spoonful in bottom of 7-inch springform pan; pat evenly on sides and 1/2 inch up the side of the pan. Sprinkle gelatin over 1/2 cup of the milk in small saucepan; let stand 2 to 3 minutes. Cook over low heat, stirring constantly, until gelatin is dissolved. Beat cream cheese until fluffy in small bowl; beat in remaining 1 1/4 cups milk and the gelatin mixture. Mix in lime juice and 1/2 cup NutraSweet Spoonful. ** Refrigerate pie until set, about 2 hours. To serve, loosen side of pie from pan with small spatula and remove side of pan. Place pie on serving plate; garnish with lime slices and mint. Makes 8 servings. Serving size 1/8 pie. NUTRITIONAL INFORMATION: Calories - 150, Protein - 6 g, Carbohydrates - 11 g, Total Fat - 10 g, Saturated Fat - 3 g, Cholesterol - 16 mg, Fiber - Trace, Sodium - 231 mg. DIABETIC FOOD EXCHANGE: 1 starch and 2 fat. ** PERSONAL NOTE - this was typed as it came from the cookbook - only they left out to then pour the filling into the springform pan on top of the crust.
Servings: 8
| When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress | | ~ Gelett Burgess, 'Look Eleven Years Younger' (1937). |
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Important Note: This Key Lime Pie - Diet
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Key Lime Pie - Diet recipe is located in our Pie Recipes
section.
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There are over 2000 diabetic recipes for you to enjoy !
This Key Lime Pie - Diet Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |