Key Lime Pie (Nutrasweet) from Healthy Diabetic Recipes

Key Lime Pie (Nutrasweet) from Healthy Diabetic Recipes

If you are unsure whether this Key Lime Pie (Nutrasweet) recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Key Lime Pie (Nutrasweet) Recipe


Recipe Ingredients:

1 cup Graham cracker crumbs
3 tbsp Melted Margarine
2 tbsp NutraSweet (r) Spoonful (tm)
1 1/4 oz Envelope Unflavored gelatin
1 3/4 cup Skim milk
8 oz (1) Pk Reduced Fat Cream Cheese, Softened
1/3 cup To 1/2 c fresh lime juice
1/2 cup NutraSweet(r)Spoonfull(tm)
Lime Slices
Mint Sprigs

 

Recipe Instructions:

Combine Graham Cracker Crumbs, Margarine and 2 Tbl NutraSweet (r)
Spoonfull (tm) in bottom of 7-inch springform pan; Pat evenly on
bottom and 1/2 inch up the side of the pan.

Sprinkle Gelatin over 1/2 cup of the milk in a small saucepan; Let
stand 2 to 3 minutes. Cook over low heat, stirring constantly, until
gelatin is dissolved. Beat cream cheese until fluffy in small bown;
beat in remaining 1 1/4 cups milk and the gelatin mixture. Mix in
lime juice and 1/2 cup NutraSweet (r) Spoonful (tm). Refrigerate pie
until set, about 2 hours.

To serve: Loosen side of poie for pan with small spatula and remove
side of pan. Place pie on serving plate; Garnish with lime slices
and mint.

Makes 8 servings

Nutritional Information

Serving size 1/8 pie (45 degree slice)

Calories --------------- 150 Saturated Fat --------- 3g
Protein-------------- 10g

Diabetic Food Exchange 1 starch, 2 fat
From: John Davis
Reformatted 4 youand yours via Nancy O'Brion and her Meal-Master

Servings: 8




“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)


 

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Important Note: This Key Lime Pie (Nutrasweet) recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Key Lime Pie (Nutrasweet) recipe is located in our Pie Recipes section.

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This Key Lime Pie (Nutrasweet) Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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