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If you are unsure whether this Lemon Cheese Pie recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” | | ~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
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Pie Recipes
Lemon Cheese Pie Recipe
Recipe Ingredients:
1 1/2 tbsp granulated gelatin 1/2 cup cold water 1 cup skim milk 3 medium eggs, beaten 1/4 tsp salt 1 tbsp grated lemon rind 1/3 cup fresh lemon juice 1/2 tsp pure lemon extract Sugar substitute equal to 1/2 cup sugar 1 lb small-curd cream-style cottage cheese 1 Graham Cracker Pie Shell, (see recipe) Fresh strawberries or lemon slices, for garnish
Recipe Instructions:
Soak gelatin in cold water. Scald milk in top of a double boiler.
Pour slowly on top of gently beaten eggs and salt, stirring constantly. Return to top of the double boiler; cook over slowly simmering water, stirring constantly, until mixture coats spoon. Remove from heat. Turn into a bowl; add gelatin, lemon rind, lemon juice, lemon extract, and sweetener; mix well until gelatin is dissolved.
Chill until mixture is the consistency of unbeaten egg whites; stir gently several times while chilling. Add cottage cheese. Beat with an electric mixer at high speed for 8 to 10 minutes. If filling thins, chill for 5 to 10 minutes.
Turn into prepared 9-inch Graham Cracker Pie Shell. Sprinkle reserve 2 tablespoons cracker crumbs on top; garnish with sliced strawberries or lemon slices. Chill 3 hours or longer.
This recipe yields 8 servings. Serving size: 1/8 pie.
Exchanges Per Serving: 1 Starch, 1 High-fat Meat.
Nutrition Facts: Carbohydrates 10g; Protein 12g; Fat 9g; Calories 171; Fiber 0.3g; Sodium 396mg; Cholesterol 111mg.
Note: Low-sodium diets: Omit salt. Use unsalted cottage cheese if available.
Source: ""The Art of Cooking for the Diabetic" by Mary Abbott Hess" S(Formatted for MC6): "07-23-2002 by Joe Comiskey - jcomiskey@krypto.net" Copyright: "© Meredith Corporation, 1995"
Servings: 8
| "Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." | | ~ John Thorne, American food writer |
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Important Note: This Lemon Cheese Pie
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Lemon Cheese Pie recipe is located in our Pie Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Lemon Cheese Pie Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |