Lemon Cheese Pie from Healthy Diabetic Recipes

Lemon Cheese Pie from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Lemon Cheese Pie recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Lemon Cheese Pie Recipe


Recipe Ingredients:

1 1/2 tbsp granulated gelatin
1/2 cup cold water
1 cup skim milk
3 medium eggs, beaten
1/4 tsp salt
1 tbsp grated lemon rind
1/3 cup fresh lemon juice
1/2 tsp pure lemon extract
Sugar substitute equal to 1/2 cup sugar
1 lb small-curd cream-style cottage cheese
1 Graham Cracker Pie Shell, (see recipe)
Fresh strawberries or lemon slices, for garnish

 

Recipe Instructions:

Soak gelatin in cold water. Scald milk in top of a double boiler.

Pour slowly on top of gently beaten eggs and salt, stirring constantly. Return to top of the double boiler; cook over slowly simmering water, stirring constantly, until mixture coats spoon. Remove from heat. Turn into a bowl; add gelatin, lemon rind, lemon juice, lemon extract, and sweetener; mix well until gelatin is dissolved.

Chill until mixture is the consistency of unbeaten egg whites; stir gently several times while chilling. Add cottage cheese. Beat with an electric mixer at high speed for 8 to 10 minutes. If filling thins, chill for 5 to 10 minutes.

Turn into prepared 9-inch Graham Cracker Pie Shell. Sprinkle reserve 2 tablespoons cracker crumbs on top; garnish with sliced strawberries or lemon slices. Chill 3 hours or longer.

This recipe yields 8 servings. Serving size: 1/8 pie.

Exchanges Per Serving: 1 Starch, 1 High-fat Meat.

Nutrition Facts: Carbohydrates 10g; Protein 12g; Fat 9g; Calories 171; Fiber 0.3g; Sodium 396mg; Cholesterol 111mg.

Note: Low-sodium diets: Omit salt. Use unsalted cottage cheese if available.

Source:
""The Art of Cooking for the Diabetic" by Mary Abbott Hess"
S(Formatted for MC6):
"07-23-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Meredith Corporation, 1995"

Servings: 8






"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."
~ John Thorne, American food writer


 

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Important Note: This Lemon Cheese Pie recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Lemon Cheese Pie recipe is located in our Pie Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Lemon Cheese Pie Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.