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If you are unsure whether this Lemon Chicken recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Poultry Recipes
Lemon Chicken Recipe
Recipe Ingredients:
2 1/2 lb Frying chicken, cut into pieces(I used thighs)
1 tsp Salt
1/4 tsp Garlic powder =OR=-
1 cl Garlic, minced
1 tsp Dried basil
1/3 cup Water
1 1/2 tsp Grated lemon peel
3 slice To 4 skices of lemon, for granish
Recipe Instructions:
Preheat oven to 400 degrees. Sprinkle chicken pieces with salt, pepper,
and garlic powder. Place in a shallow baking pan with skin side down.
Combine remaining ingredients except lemon slices and pour over chicken.
Bake, uncovered, for 20 minutes. Turn chicken and baste with pan
drippings. Bake for 30-40 minutes more, until chicken is tender. Serve on
a platter garnished with lemon skices. Food Exchange per serving: 4 LEAN
MEAT EXCHANGES; LOW-SODIUM DIETS: Omit salt. Source: The Art of Cooking for
the Diabetic by Mary Abbott Hess; R.D.,M.S. Brought to you and yours via
Nancy O'Brion and her Meal-Master.
Servings: 4
| “Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.” | | ~ Andre Simon (1877-1970) |
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Important Note: This Lemon Chicken
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Lemon Chicken recipe is located in our Poultry Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Lemon Chicken Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
