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If you are unsure whether this Lemon Coupe recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." | | ~ Ginette Olivesi-Lorenzias |
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Dessert Recipes
Lemon Coupe Recipe
Recipe Ingredients:
--KAREN VISOCKY DDVD62B-- -FRUIT LAYER
2 cup Fresh or frozen fruit, sliced *
6 package Equal
__LEMON MOUSSE LAYER
1 package Low-cal whipped topping mix
2 tbsp Lemon juice
1 tbsp Grated lemon peel
5 package Equal -LEMON CUSTARD LAYER
3/4 cup Water
1/4 cup Lemon juice
3 tbsp Diet margarine
2 tbsp Cornstarch
3 Eggs
16 package Equal
1 Lemon for garnish if desired
Recipe Instructions:
* Suggested Fruits: strawberries, raspberries, blueberries, peaches.
Fruit Layer: Sprinkle 6 pkts. Equal over fruit.
Toss gently, chill.
Mousse Layer: Prepare whipped topping according to package directions.
Fold lemon juice, lemon peel and 5 pkts. Equal into whipped topping. Chill.
Custard Layer: Mix water, lemon juice and diet margarine in small pan.
Heat to boiling. Beat eggs until creamy, add cornstarch and mix
thoroughly. Stir a small amount of hot mix into eggs. Whisk eggs into hot
mix. Bring to boil, stirring constantly. Remove from heat, stir in 16
pkts. Equal. Chill. When ready to serve, divide fruit among 8 dessert
dishes. Spoon cold lemon custard on fruit. Top with lemon mousse.
Garnish with lemon slice if desired. Makes 8 - 1/2 cup servings.
Nutritional information: Calories - 118, Diabetic Exchanges: 1/2 Lean
Meat, 1/2 Starch, 1 Fat
Servings: 8
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Lemon Coupe
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Lemon Coupe recipe is located in our Dessert Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Lemon Coupe Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
