Lemon Herb Potatoes from Healthy Diabetic Recipes

Lemon Herb Potatoes Recipe

Recipe Ingredients:

MMMMMLEMOM HERB POTATOES

6 small Baking potatoes
1/2 cup Onion, chopped
1 tbsp Unsalted margarine
1 cl Garlic, Minced
1/4 cup Skimmed milk, hot
1 tsp Dill weed
1/8 tsp White pepper
1 tsp Lemon peel, grated
1 tbsp Parsley
Paprika

MMMMMCHEESE LEMON HERB POTATOES


MMMMMVERATION

1/2 oz Cheese, for each potatoe

Recipe Instructions:

1.Bake potatoes until done. Cool.
2.Saute onions and garlic in unsalted margarine. Scoop out potatoes
and mash. Beat in onion mixture, hot skimmed milk, lemon and pepper.
Mix in dill and parsley. Refill skins. Sprinkle with paprika.
3. Bake at 400F for 30 minutes.

Variation: add 1/2 oz grated cheddar cheese on top of each potato
before baking the final time.
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1/4 FAT EXCHANGE?
(If cheese is used then the fat exchange would be changed.)?
Source: One of the cooking echo's

Servings: 6

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

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