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If you are unsure whether this Lemon Parmesean Chicken recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.” | | ~ a nation taste-blind.” M.F.K. Fisher |
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Chicken Recipes
Lemon Parmesean Chicken Recipe
Recipe Ingredients:
1 Egg
1 1/2 tsp Milk
1/8 tsp Salt
1/8 tsp Pepper
1 cl Garlic, crushed
4 Chicken breasts, skinned boneless
1 cup Bread crumbs, seasoned
1/4 cup Olive oil
1/3 cup Chicken broth
2 tbsp Dry white wine
1/3 cup Lemon juice
1/2 cup Parmesean, grated
Recipe Instructions:
In a shallow dish stir together egg, milk, salt, papper and garlic. Pound
chicken breasts with mallet to flatten, then dip in egg mixture, and roll
in bread crumbs. In a large skillet, heat olive oil over medium heat, then
cook chicken in skillet, turning once until golden. Drain on paper towels,
then arrange in a large rectangular baking dish. In a small mixing bowl,
combine chicken broth, wine and lemon juice. Pour over chicken. Sprinkle
with the grated Parmesean cheese. Cover and bake at 350^ for 25 min.
Uncover and bake 10 min more. The sauce this dish makes goes wonderfully
with a side dish of fettuccine.
Servings: 4
| “Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.” | | ~ Andre Simon (1877-1970) |
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Important Note: This Lemon Parmesean Chicken
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Lemon Parmesean Chicken recipe is located in our Chicken Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Lemon Parmesean Chicken Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
