Lemon Parmesean Chicken from Healthy Diabetic Recipes

Lemon Parmesean Chicken Recipe

Recipe Ingredients:

1 Egg
1 1/2 tsp Milk
1/8 tsp Salt
1/8 tsp Pepper
1 cl Garlic, crushed
4 Chicken breasts, skinned boneless
1 cup Bread crumbs, seasoned
1/4 cup Olive oil
1/3 cup Chicken broth
2 tbsp Dry white wine
1/3 cup Lemon juice
1/2 cup Parmesean, grated

Recipe Instructions:

In a shallow dish stir together egg, milk, salt, papper and garlic. Pound
chicken breasts with mallet to flatten, then dip in egg mixture, and roll
in bread crumbs. In a large skillet, heat olive oil over medium heat, then
cook chicken in skillet, turning once until golden. Drain on paper towels,
then arrange in a large rectangular baking dish. In a small mixing bowl,
combine chicken broth, wine and lemon juice. Pour over chicken. Sprinkle
with the grated Parmesean cheese. Cover and bake at 350^ for 25 min.
Uncover and bake 10 min more. The sauce this dish makes goes wonderfully
with a side dish of fettuccine.

Servings: 4

“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”

~ Madeleine L'Engle (1918--) American author.

 

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