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If you are unsure whether this Lemon Pie recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." | | ~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) | |
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Pie Recipes
Lemon Pie Recipe
Recipe Ingredients:
CRUST 8 Graham crackers,crushed 3/4c 3 tbsp Melted margarine 2 tbsp Sugar FILLING 2 large Egg whites at room temp. 1/4 tsp Cream of tartar 1/4 cup Sugar 1 cup Water 3 tbsp Lemon juice 2 tbsp Cornstarch 1 Lemon rind grated 1 tbsp Margarine 3 drop Yellow food coloring 8 package Equal 1 gr (16 tsp aspartame
Recipe Instructions:
Combine crust ingredients in 9" pie plate and mix with fingers. Press crumbs evenly around edges and on the bottom of pie tin. Bake at 350 F for 6 min. Cool before filling.
FILLING Beat egg whites until frothy. Add cream of tartar and continue to beat at high speed, gradually adding sugar until meringue is stiff.
Combine water, lemon juice and cornstarch in a small saucepan and stir until smooth. Add lemon rind, margarine and food coloring to cornstarch mixture and cook and stir over moderate heat until thickened and the starchy taste is gone. Remove from heat.
Mix sweetener into hot cooked mixture. Fold hot cooked mixture into meringue and mix lightly but thoroughly.
Pour filling into crust and refrigerate until firm. 8 servings.
Per serving, including crust: 132 cal, 18 gm cho, 2 gm pro, 6 gm fat, 130 mg NA 1 bread, 1 fat exchange
Source: The New Diabetic Cookbook by Mabel Cavaiani c. 1989 Shared by Elizabeth Rodier July 1993
Servings: 8
| "Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." | | ~ John Thorne, American food writer |
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Important Note: This Lemon Pie
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Lemon Pie recipe is located in our Pie Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Lemon Pie Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |