Lemon Roast Potatoes from Healthy Diabetic Recipes

Lemon Roast Potatoes from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Lemon Roast Potatoes recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


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Lemon Roast Potatoes Recipe


Recipe Ingredients:

4 lb Potatoes, 8 to 10-peeled
1 cup -Water
1/2 cup Lemon juice
1/3 cup Oil, olive
3 Garlic cloves -minced
2 tsp Salt
2 tsp Oregano, dried
1 tsp -Pepper

 

Recipe Instructions:

Cut potatoes lengthwise into thick wedges; place in 13"x9" (3L) baking
dish. Whisk together water, lemon juice, oil, garlic, salt, oregano
and pepper; pour over potatoes, turning to coat evenly. Bake in a
325F oven, gently turning occasionally to keep potatoes well
moistened, for about 2 hours or till potatoes are very tender and
moist and most of the liquid has evaporated. SERVES: 8

Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE

Source: _Canadian Living's Country Living_

Servings: 8






“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.


 

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Important Note: This Lemon Roast Potatoes recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Lemon Roast Potatoes recipe is located in our Vegetable Recipes section.

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This Lemon Roast Potatoes Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.