Lemon Tea Cooler from Healthy Diabetic Recipes

Lemon Tea Cooler Recipe

Recipe Ingredients:

2 cups diet lemon-flavored tea, chilled
1 cup unsweetened pineapple juice, chilled
8 ice cubes

Recipe Instructions:

In a pitcher, combine the tea, juice, and ice cubes. Garnish with a thin lemon wedge or a small sprig of mint leaves.

This recipe yields 4 servings. Serving size: 3/4 cup.

Exchanges Per Serving: 1/2 Fruit.

Nutrition Facts: Calories 36; Calories from Fat 0; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 4mg; Carbohydrate 9g; Dietary Fiber 0g; Sugars 8g; Protein 0g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-18-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2001"

Servings: 4

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

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