Lemony Carrot-Spice Bread from Healthy Diabetic Recipes

Lemony Carrot-Spice Bread Recipe

Recipe Ingredients:

1 1/2 cups Fiber One cereal
2 2/3 cups Gold Medal all-purpose flour
1 cup granulated sugar
2 1/2 tsp baking powder
2 tsp pumpkin pie spice
1/2 tsp salt
1/2 tsp baking soda
1 cup chopped walnuts
1/3 cup lemon juice
1/4 cup vegetable oil
1 tsp grated lemon peel
1 can diced carrots - (15 oz), undrained
2 eggs

Recipe Instructions:

Heat oven to 350 degrees. Grease a 9- by 5- by 3-inch loaf pan. Place cereal in plastic bag or between sheets of waxed paper; crush with rolling pin. Or crush in blender or food processor.

Stir together flour, sugar, baking powder, pumpkin pie spice, salt, and baking soda in large bowl. Stir in cereal and walnuts. Beat remaining ingredients until well mixed. Beat with spoon or mixer or whisk. Stir into cereal mixture just until moistened. Pour into pan.

Bake about 1 hour and 10 minutes or until toothpick inserted in center comes out clean. Cool 15 minutes; remove from pan. Cool completely before slicing.

This recipe yields 24 servings. Serving size: 1 slice.

Exchanges Per Serving: 1 1/2 Starch, 1 Fat.

Nutrition Facts: Calories 155; Calories from Fat 55; Total Fat 6g; Saturated Fat 1g; Cholesterol 20mg; Sodium 180mg; Carbohydrate 24g; Dietary Fiber 2g; Protein 3g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-16-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2001"

Servings: 24

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”

~ Doug Larson

 

:: TOP ::