Lettuce With Mushrooms from Healthy Diabetic Recipes
Lettuce With Mushrooms from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Lettuce With Mushrooms recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Lettuce With Mushrooms Recipe


Recipe Ingredients:

8 oz Mushrooms, sliced (about 3 cups)
1 small Leek, thinly sliced
1 small Clove garlic, finely chopped
2 tbsp Vegetable oil
1 tbsp White wine vinegar
1/2 tsp Salt
1/2 tsp Dry mustard
1/8 tsp Pepper
1 medium Firm head lettuce (about 1 lb) coarsely shredded (about 6 cups)

 

Recipe Instructions:

Cook and stir mushrooms, leek and garlic in oil in 10" skillet over medium
heat until mushroom are tender. Stir in vinger, salt, mustard and pepper.
Add lettuce. Cover and simmer just until lettuce is wilted, about 5
minutes. Toss: serve immediately. Food Exchange per serving: 1 VEGETABLES
EXCHANGE Source: Betty Crocker's New American Cooking by WHOM! Brought to
you and yours via Nancy O'Brion and her Meal-Master.

Servings: 8






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Lettuce With Mushrooms recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Lettuce With Mushrooms recipe is located in our Side Dish Recipes section.

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This Lettuce With Mushrooms Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.